Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...

Alcohol is responsible for about 100,000 cases of cancer and 20,000 cancer deaths per year in the United States, making it ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Rising cancer cases with a rise in deaths has already exposed hollowness in the claims of health benefits of alcohol. A new ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

If perpetually cold hands and feet weren’t clear tip-offs that we’re now in winter’s grasp, perhaps a flurry of dry, flaky skin has driven it home. Rough, itchy patches are ...

Stress before your period raises cortisol levels, disrupting hormones and making acne worse. PMS can cause hormonal imbalances, leading to acne on areas like your chin, jawline, and cheeks. Hormonal ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

The transition to menopause isn't always easy. Menopause — which usually occurs at around age 50 — officially begins 12 ...

While stress immensely messes with your mental health, it does take a significant toll on your physical health as well.