If perpetually cold hands and feet weren’t clear tip-offs that we’re now in winter’s grasp, perhaps a flurry of dry, flaky skin has driven it home. Rough, itchy patches are ...
Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...
Have you ever done a group project where other members didn’t do their part? When you’re starting your career and get the role you’ve been wishing for, it’s exciting. Yet you may find ...
For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...
As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...
“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...