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11 小时
Your guide to healthy living this October: Why it's OK to say no to a 'boo basket' — and ...
The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...
WION
1 天
7 Plant-Based Calcium-Rich Foods to Support Healthy Bones
One cup of cooked kale contains about 10% of the daily calcium intake. A cruciferous vegetable, broccoli is a good source of calcium, offering about 4% of the daily recommended amount per cup. Dried ...
1 天
Diwali 2024: 7 Healthiest Sweets You Should Try
An energy-boosting sweet enriched with various minerals like iron and potassium, calcium, and magnesium, made with sesame ...
Onlymyhealth
1 天
Gift Health This Festive Season: Expert Reveals Why Dry Fruits Are The Perfect Choice
Dry fruits can be a delightful alternative to traditional sugary treats as they are packed with nutrients and health benefits ...
WBUR
2 天
Sage advice: Spice up your autumn recipes with this earthy seasonal herb
In the garden and in the kitchen, the defining scent of fall is sage. The woodsy, earthy scent has a powerful flavor that ...
Onlymyhealth
2 天
Diwali 2024: 7 Healthy Food Items To Add To Your Festive Hampers
From dried fruits to nuts and seeds, check out the healthy foods to add in festive gift hampers for Diwali 2024.
TheHealthSite
3 天
10 Vitamin K Rich Superfoods To Improve Your Heart And Bone Health
Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.
Mountlake Terrace News
3 天
Healthy Eating: Decadent date bar features dark chocolate, pecans, tahini
I love snacking on dried fruits -- mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...
4 天
Diwali 2024: How To Make Sugar-free Coconut Barfi And Anjeer Laddoo At Home
Celebrate Diwali with these delicious and healthy low sugar sweet recipes, perfect for making healthy desserts and sugar-free ...
4 天
2 Best Low Sugar Sweet Recipes For Diwali 2024
Diwali is just around the corner, are you looking for some low-sugar sweet recipes to celebrate the festival? Here are two ...
5 天
Why You're Seeing Figs All Over TikTok
With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.
7 天
This is what happens when you soak Anjeer(fig) overnight?
Soaking anjeer, or dried figs, overnight enhances their nutritional value by making nutrients more accessible and aiding ...
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