January is often a time for setting health goals, with weight loss topping many New Year’s resolutions. As people explore the best path forward, they may encounter a variety of ...
A weight-loss surgery patient has died due to a series of "failures" by a hospital to treat complications that arose from a procedure during a junior doctors' strike. 55-year-old Susan Evans returned ...
Another phase of the study revealed that participants who incorporated prunes into a 12-week weight loss program experienced slightly greater weight loss than those who followed healthy snacking ...
MacPherson says you can put on muscle mass each week, and doing a 12- to 16-week hypertrophy training program is ideal ... Even if your goal isn't weight loss or body recomposition, strength ...
At the beginning of your weight-loss journey, Dr. Apovian suggests eliminating grains entirely and slowly adding back up to two servings a day (one slice of whole-grain bread, one cup of oats ...
A growing number of doctors across a wide range of specialties have done away with routine patient weigh-ins in an effort to avoid weight shaming, but others argue this obscures a critical health ...