Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

Flatulence, commonly known as passing gas, is a natural and often unavoidable bodily function. It occurs when gas builds up ...

Phytogenics represent a targeted, multifaceted approach to modulating gut microbiota. Working in different parts of the ...

Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

By focusing on nutrition, physical activity, stress management and overall healthy habits, you can significantly improve your ...

It’s possible that your gut is trying to tell you something. Believe it or not, the health of your gut is crucial to your ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Holding in your farts can lead to discomfort and even pain. Here's why it is better to let it out before things get too ...

Learn practical tips to manage digestive issues like acid reflux bloating and constipation during the holiday season ...

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

Discover the 9 crucial nutrients that play a vital role in maintaining your gut health, enhancing digestion, and boosting ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...