Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

Maharani, an Indian restaurant, has many vegetarian and plant-based options, like paneer makhani, a tofu-like cheese and ...

Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Admitting to enjoying of glass of cow’s milk as an adult is tantamount to saying you collect cuddly toys and take baths with a sibling. But haters take note: ignoring the ick and downing a glass of ...

Good news for dairy lovers – long-term consumption of these ingredients does not increase body weight or blood lipid burdens, ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...