CrossFit is both a physical exercise philosophy and a competitive fitness sport ... Michelle Wilson has done 12 years of high ...

Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

Safe to say Hull earned an extra slice of fruit cake with that workout. Much has been made of the World No. 10’s smoking habit this year, but despite Hull’s propensity to puff on the golf course, she ...

CrossFit is a popular and challenging workout, but is it really healthy for everyone? Discover the benefits, risks, and ...

Join CrossFit athlete Jamie Hagiya on her journey to fitness and self-care. From weightlifting to jumping rope, she finds ...

Training is both art and science, and finding the right tools and approaches can unlock an athlete’s true potential. On Power Athlete Radio, Arash and myself di ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Briana DeVincenzo and Shane Adams’ first shared concert was at the music venue in 2022 — two years later, they celebrated ...

Calling sporty girls of all varieties! Whether you’re a volleyball star, a hot yoga hottie, or a CrossFit fan, these are the ...

Having tested more than 40 pairs of the best gym trainers on the market, I’ve selected my favourite options below to suit ...

WREXHAM is officially the fitness capital of the UK, according to new research.

From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...