But if you’re like me, you spend enough time indoors and running isn’t just about fitness, it’s also about feeling free and getting some fresh air. And it’s surprising how quickly you can warm up when ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

A period of very cold temperatures will begin Monday night ... stay far enough south to avoid bringing another round of wintry weather to the area. Even colder wind chills are expected Tuesday ...

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