Your fingers should be pointing towards your target. Accuracy is the key to great passing. The easiest pass to catch is one received at chest level. It's extremely difficult to catch the ball near ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...

Team Makai safety Simeon Caldwell intercepts California Golden Bears committed quarterback Jaron Keawe Sagapolutele's pass following a tipped cross-body attempt. California Golden Bears committed ...