As your arms straighten, finish the pass with the wrists snapping inward. Aim to keep your thumbs together and pointing downwards. Your fingers should be pointing towards your target. Accuracy is the ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...

Allen very nearly had a third touchdown pass late in the fourth quarter when he threw a chest pass to a wide open Dawson Knox, but the play was negated by a holding call against the offensive line.