Yoga aficionados make endless claims about yoga's benefits, like how yoga will improve your mood or lead to weight loss and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Why is white clothing so commonly associated with spirituality? From yoga retreats to spiritual seekers, many choose to wear ...

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Fairbanksans chased away the winter blues Saturday afternoon at Pioneer Park. The first Fairbanks Native Association Chasing ...

NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

From celebrating a milestone birthday, graduation, or anniversary, to re-kindling old friendships and bonding with new ...