The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

I make typos all the time, so earlier this week, I asked the BuzzFeed Community about their most embarrassing spelling ...

Nordic spas are well-being facilities featuring saunas, steam rooms, hot tubs, cold plunge pools and relaxation zones. By ...

A Democratic Florida state representative announced she is defecting from her party and joining the Republicans because the ...

January is quickly approaching, aka that time when everyone resolves to exercise more. The first step on your movement ...

Southwark council has completed a £2million refurbishment of its leisure centres, just in time for the new year.

Tech, home appliances and more discounts - Currys' Boxing Day sale has landed, offering deals on everything from tech to home ...

MANILA, Philippines — Back in 2023, the Philippines saw numerous historic sports moments. So many, that it could be difficult ...