Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

With its Black Stories collection, Netflix celebrates Black cinema and culture and makes it a bit easier to navigate the extensive library. If you’re looking to indulge in the Black experience ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Update on December 16, 2024: Updated prices and checked stock for all products. The market for vitamins can be complicated. Vitamins aren’t regulated by the FDA, so they don’t have the same ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

President-elect Donald Trump’s top political appointees want you to buy supplements.

The hormone-free menopause vitamin includes Ashwagandha KSM-66, which can help with occasional sleeplessness and anxiousness; Black Cohosh, which can provide relief from hot flashes and night ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

About 59 million Americans use some type of vitamins or supplements regularly ... red yeast rice and black cohosh. “The data for both calcium supplements and many other types of supplements ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...