Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Beta Carotene, which gets its name from the Latin word for carrot, is an antioxidant that is extremely good for your eyes and skin. Beta carotene is a provitamin A carotenoid, or a nutrient that ...

Acne scars can be a frustrating reminder of past breakouts, leaving many searching for effective ways to achieve smooth, ...

Jennie Garth just revealed that these new retinol serums from Perricone MD make her fine likes look ‘firmer and smoother’ — ...

Our bodies rely on various nutrients to support the natural aging process, and some nutrients may help slow signs of aging, such as by promoting healthy skin ... and beta carotene, as well ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

The skin of cherries is abundant in anthocyanins and vitamin C, which help reduce inflammation, combat oxidative stress, and support joint health. Apricot skins are rich in beta-carotene and fibre ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...