Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Learn more The best dry cat foods are rich in animal proteins because cats are obligate carnivores and must get essential amino acids, like taurine, from meats. A healthy, nutritious dry food can ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

Their website does provide a nice comparison of various diets’ pros and cons, but the whole concept of declaring one diet better than another is broken to begin with. The whole idea of a "best ...

Best of all, these nutrient-dense delights can also be incorporated into healthy diets designed to promote weight loss. According to Thomason, research shows that "breakfasts that include eggs [have ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

The evidence for using probiotics in IBS is lacking because study results are conflicting, and the number of study participants is small. However, some probiotics have shown promise in managing IBS.

Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd have ...

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“The ability to predict which patients respond best to a carbohydrate-reduced diet has the potential to strongly impact IBS management, leading to better adherence and improved outcomes.

Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone ... fiber supplements to identify the best options for those with IBS.