Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat substance abuse disorders, psychosis, infections, cancer, and dementia.

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

Garri is a very popular and easily accessible food in Nigeria. It is easy to prepare and store for at least a year. Garri has its own health benefits just like every other food but there is a ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

The "Let's Eat Balanced" campaign goes against the government's own dietary guidelines and climate change commitments ...

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.