Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable ...

Losing weight sustainably requires building habits over time. Practical tips include keeping a food diary, counting calories, ...

As the clock counts down to the New Year, many combat veterans may be dreading the loud booms and explosions of fireworks to ...

Yelp has shared its list of Central Florida’s all-time top five Southern restaurants with Orlando Business Journal. You might ...

A man fatally shot last month as authorities attempted to serve him an indictment on federal gun charges has been identified ...

A new year brings new goals. But studies have shown that most people don’t tend to uphold their New Year’s resolutions much ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Mansfield police have solved a 43-year-old cold case homicide after the suspect was shot to death in Stark County.

Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months. Here ...