Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going ...

A. What you describe as one injury altering your gait can result in a secondary injury in another body part. Your foot injury ...

A cancer survivor, Ramy said he wanted to highlight the concept of light at the end of the tunnel, no matter how dark it ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...

Pinnacle Performance is the 5,000 sq ft state-of-the-art gym at the mouth of the River Hamble helping members achieve their ...

A Nashville, Tennessee-based group has joined forces with the local owner of uptown music festival Lovin’ Life Music Fest.

Pair with cashmere legwarmers and friends who work in fashion that won’t get nauseous at the sight of all those toes, says ...

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

You're nodding and smiling at a holiday party, pretending to be interested in the conversation. You're looking off in the ...

The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...