Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Riise now offers accessible Pilate reformer classes. Set to music and focusing on your breathing, the group class lets you build muscle and refine your body with the help of a coach. To be read ...

"This is a great exercise for runners." "The Pike on the reformer is a great exercise for challenging upper body strength and core together," explains Susie. "The mat variation is performed on the ...

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From The Right to Information Act to the Indo-US Nuclear Deal, Dr Manmohan Singh, will be remembered as “the silent reformer" who changed how the world saw India. Here’s a look at the reforms that Dr ...

In his last press conference as the Prime Minister of India, Dr Manmohan Singh had presciently said, 'I honestly believe history will be kinder to me than the contemporary media or for that matter ...

Manmohan Singh, who passed away at 92, played a crucial role in India's economic transformation by implementing key reforms that opened up the economy and alleviated poverty. Despite challenges in his ...

If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

CHRISBRANDIS / BACKGRID Mark Wahlberg is taking the term “beach body” to the next level. In photos shared exclusively with PEOPLE, the actor, 53, was spotted showing off an ultra-muscular ...

For those without access to Reformer Pilates ... It’s incredible what just an hour of Pilates can do for your body if you practice regularly and consistently. Pilates is known to sculpt ...

When fitness experts talk about the body’s major muscle groups and develop training programs, they often refer to skeletal muscles. These include: Many exercises will work at least two different ...