Lebanese cuisine is a unique and balanced gastronomy. It features its own dishes as well as adaptations from neighboring ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Bread and olive oil recipes, despite their simplicity, are a delight for any palate. Being a natural olive juice, we can ...

Usually, traditional recipes for the dessert is laden with fat and sugar and not ideal if you're trying to watch your weight.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Belgian Federal Food Agency issued the odd warning after Ghent's local authorities suggested people could reuse pine ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...