The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

There are over 400 types of lender species worldwide which can be distilled to obtain essential oil. The most common strains ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Simply add a few drops of your favorite essential oil to a warm bath and soak for 15-20 minutes. Some of the best oils to use for a sensual bath include lavender, ylang-ylang, and clary sage.

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Apply your DIY aromatherapy roller ball to pulse points including wrists, temples, behind ears, and neck area for maximum ...