The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Adding vetiver oil to focus-enhancing blends is another great way to utilize its benefits. Combine three drops each of ...

Lavender is also one of the most widely grown essential oil crops in the world. This product, which is also referred to as lavender aromatherapy oil, is typically made by distilling the herb’s ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

Lavender oil’s relaxing fragrance is thought to improve sleep quality. Scientists tested this claim on older adults living with dementia. They found that sprinkling the essential oil on towels ...

"Lavender oil and tea tree oil pose potential ... Many of the chemicals tested appear in at least 65 other essential oils, which is of concern, he added. Prof Ieuan Hughes, emeritus professor ...

In today’s fast-paced modern world, stress, work pressure, physical discomfort, and emotional imbalance have become part and parcel of our lives. Long work hours, hormonal fluctuations, and ...

Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...

Simply add a few drops of your favorite essential oil to a warm bath and soak for 15-20 minutes. Some of the best oils to use for a sensual bath include lavender, ylang-ylang, and clary sage.