The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

There are over 400 types of lender species worldwide which can be distilled to obtain essential oil. The most common strains ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

Apply your DIY aromatherapy roller ball to pulse points including wrists, temples, behind ears, and neck area for maximum ...

Incorporating these oils into your hair care routine can promote growth, strength, and overall scalp wellness. Lavender essential oil is known for its ability to promote cell growth and prevent ...

"Lavender oil and tea tree oil pose potential ... Many of the chemicals tested appear in at least 65 other essential oils, which is of concern, he added. Prof Ieuan Hughes, emeritus professor ...