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2 小时
Brain fog, confusion and anxiety leave women questioning sanity
You Are Not Crazy’: that’s the title of the opening chapter of Doctor Lisa Mosconi’s book The Menopause Brain.
7 小时
I’m a Dietitian with IBS—These 5 Things Helped Improve My Symptoms
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.
1 天
25 Unexpected, Little Ways To Improve Your Mental Health In 2025
From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...
2 天
‘I practically lived at the pub, but giving up beer saved my life’
Julian Tittershill’s wake-up call was not the progressive weight gain, the atrial fibrillation, or the enlarged ventricle. It ...
WFYI
2 天
9 unexpected things we learned about mental health and our brains in 2024
NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...
3 天
7 costly financial trends to leave behind in 2025 (and 5 worth keeping)
As we wrap up 2024, here’s a look at seven money trends that we should leave behind, along with five healthy financial habits ...
Rolling Out
4 天
5 things that are revealed by rambling during a conversation
When conversations veer off track, they often reveal more than just poor communication skills. Rambling, while frequently ...
TopSpeed
6 天
The Best Korean EV To Buy If Range Anxiety Is A Real Concern
Hyundai, Kia, and Genesis all make EVs, but it’s this sub-$50,000 sedan that takes the cake for offering the best range - ...
morninghoney
10 天
Feeling Stressed? 5 Ways to Reduce Anxiety Naturally
“ Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall ...
10 天
Tech billionaire shares his 5-word piece of advice for a successful future: ‘I get up ...
Billionaire Nandan Nilekani says soft skills will make professionals more successful in the age of AI. Here are a few you ...
11 天
Anxious for Christmas? I cured my client's bizarre fear of tinsel... and I can help you too ...
Christmas is sold as the most wonderful time of the year, but for many, it's far from it. As a fear, phobia and anxiety ...
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