If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Explore how inhibiting myostatin can promote muscle mass in men, addressing sarcopenia, GLP-1 medication effects, and aging ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

When it comes to weight loss results, everyone wants a solution that delivers quick results and helps sustain them. While ...

He, H.J., Cen, X.H., Liang, Y.J., Zhong, J.M., Deng, J.H. and Jiang, Y.J. (2025) Progress in the Regulation of Lipid Metabolism by the Orphan Nuclear Receptor Nur77. Journal of Biosciences and ...

Andrey Cherkasov - stock.adobe.com For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Drinking plenty of water, taking a pain ...

muscle while on a GLP-1. In short, this is thanks to the fact that these drugs are very effective, according to the author of ...

Not only are amino acid (AA) powders said to pack a serious punch when it comes to building and repairing muscle, but AAs are also integral to bone health, pH balance, and more. Ahead, experts ...