Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...

If you’re looking for permission to cut yourself some well-deserved slack this week, there are holidays that encourage you to ...

Zest bar+grille, 306 S. New St. in Bethlehem, will mix up some mocktails such as the Southern Belle with pomegranate and ...

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Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

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LOS ANGELES — It’s not that the UCLA men’s basketball team peaked too early. They had a highly anticipated litmus test and passed it with flying colors last month. On Dec. 28, the Bruins ...

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