Carom seeds, ajwain, offer numerous health benefits, including improved digestion, enhanced immunity, pain relief, weight ...

Ajwain water or carom water when soaked overnight can serve health benefits. Read on to know what happens when you drink it ...

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one can follow for effective ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Flax seeds are a powerhouse of nutrition and an excellent addition to your weight-loss journey. Packed with fibre, omega-3 fatty acids, and lignin, these tiny seeds can help help curb hunger, improve ...

and when to eat for weight loss. In a recent interview with The Rich podcast, Dr Hansaji expressed that the yogic diet focuses on nourishing and balancing the body while also promoting mindful eating ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

The African bishop's weed, more commonly known as ajwain, is a powerful spice with a strong flavor. Native to Africa, it has gained global popularity for its unique taste and health-boosting ...