An impressive new study says extract from an everyday cupboard stape could provide a solution for those with type-2 diabetes ...

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

During a three-week visit in 1927, the Mahatma urged Parsis, Nattukotai Chettiars and Reddiars, among other Indians in Ceylon ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...