Abraham Maslow’s Hierarchy of Needs is one of ... At the base are basic needs like food and safety, and at the top is self-actualization—reaching one’s full potential. But here’s something ...
Stephen Hawking “In any given moment, we have two options: to step forward into growth or step back into safety.” – Abraham Maslow “Man cannot discover new oceans unless he has the courage to lose ...
Dr. Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers ...