The Hatch Restore 3 builds on the success of its predecessor to become one of the best smart alarms on the market.The Latest ...

Are you someone who watches videos on YouTube before going to sleep? Or does it often happen to you that you fall into deep ...

With the rise of elaborate skincare routines, pre-bed rituals and ‘#morningshed’ trending on TikTok, Sarah Finnan ...

Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

New Delhi: How poor sleep affects mental health could be related to a low function of brain regions that work to keep unwanted, intrusive memories at bay, according to a new study. Intrusive thoughts ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Nine years after Kristin Cavallari gave birth to her and Jay Cutler’s daughter, Saylor, the “Hills” alum shared a rare photo of the little one’s face. Cavallari, 37, posted “disposables ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...