Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Combining Adderall with other CNS stimulants, such as caffeine, can increase the risk of side effects, including elevated ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

US design strategist Joe Burns calls it “dopamine design” because it triggers the same sort of pleasure chemicals that social media companies use to keep us scrolling. “It creates an instant ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

“Are you getting enough vitamins?” For the vast majority of people, the inevitable answer to this second question is “hell no” – particularly after a period spent largely consuming ...

Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...