A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Salma Hayek shares her flexible approach to eating, focusing on fresh foods and balance, without drastic restrictions or ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Unlock the incredible power of boiled beans! According to a leading dietician, incorporating boiled beans into your daily ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...