Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

The military diet is a “3-days on, 4-days off” program ... A person can substitute grapefruit with 1/2 teaspoon (tsp) of baking soda in an 8-ounce (oz) glass of water. According to the ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

While the military diet has a suggested list of foods for the first three days, you can technically ... 2 tablespoons of peanut butter, half a grapefruit, 1 cup of black coffee or tea (with ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

Grapefruit is an excellent source of antioxidants, potassium and fiber, says Erin Palinski-Wade, RD, CDCES, a registered dietitian, author of “2-Day Diabetes Diet.” “The combination of ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.