When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

The path to better health is paved with knowledge and understanding the elements of a nutritious diet is a powerful tool in ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

The New Year will usher in exciting new restaurants to Austin and see an expansion of several popular brands opening new ...

Bryan Johnson, the age-reversing US millionaire, had packed six days' worth of food for his India trip recently.

Explore the top diet trends, from sustainable plant-based eating to tech-enhanced personalized plans, and discover what might ...

I tried onion rings from 6 popular burger chains to find the crispiest, tastiest, most delightful version available.

Are oats carbs or protein? Oats are primarily a source of carbohydrates, providing about 54 grams of carbs per cup. However, ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

California filed nearly 120 lawsuits against the first Trump administration, but Trump increased his vote share in 45 out of ...

For a creamy alfredo sauce, for example, (traditionally made with heavy whipping cream, butter, and Parmesan cheese), Hughes ...

A more extreme version of the ketogenic diet, the carnivore diet, eliminates carbs altogether for the same reason. Health ...