A study of 116 clinical trials found that to achieve significant weight loss, people need to commit to at least 150 minutes ...

People with type 2 diabetes who are using Ozempic are more likely to develop damage to the optic nerve of the eye compared to ...

People with inflammatory dietary habits are 84% more likely to develop dementia compared to those with healthier diets, ...

Spending time in a hot tub can improve the heart health and blood pressure of people living with type 2 diabetes, latest ...

A new study from the Karolinska Institutet in Sweden has highlighted that screening for eye disease can also detect liver ...

Physical activity and a good night’s sleep can improve brain function for up to 24 hours, new research has suggested. A recent study from the University College London and the University of Oxford has ...

The findings stated: “Adults with higher UPF tended to be biologically older. This association is partly independent of diet ...

Youths with type 1 diabetes can improve their glycaemic control by using an automated insulin delivery (AID) system, latest research has indicated. Academics from the University of Helsinki have found ...

The benefits of physical activity can be felt by the brain up to a day later, a new study has demonstrated. Researchers from ...

Eating breakfast between 9.30am and 12pm can improve your blood sugar levels significantly more than eating it earlier, ...

Four common seasonal respiratory viruses are on the rise this winter, with experts warning that we are now facing a ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...