It can be tough to know if you should keep training or take a break when sick, but here are some tips to help you decide ...

But you do want to stick with your resolution—you wouldn’t have set it if you weren’t into it—so here are a few tips to help ...

You’re likely eager to hop right back where you left off, but it’s best if you don’t do that. Instead, slowly increase your ...

Strava is a training app, but it’s also a form of social media. And what should we all know about social media by now? It’s ...

American triathlon power couple Sam Long and Lara Gruden tied the knot in Indian Wells, Calif., on Saturday. The duo said “I ...

But which of these is the fourth discipline of triathlon? Are any of them more important than the others, or do they all ...

It's tempting to end one year or start the next on a big push in training, but taking on a lighter load could be the smartest ...

A Frenchman who goes by the social media handle Juleskennel completed a swim, bike, and run with Mia, his Belgian Malinois ...