The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we need to change our diets' ...
Finally, one of the more unexpected benefits of Dry January is a new glowing complexion. Alcohol can dehydrate the skin, causing premature ageing or making any fine lines and wrinkles more prominent.
Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and she was too unfit to stop her reaching a busy road ...