On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...

The nominations for the 2025 BAFTA Film Awards are in, and as always, they have their fair share of snubs and surprises. At ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

Kangaroos may have a reputation for being cute and cuddly animals, but the males of the species can be pretty intimidating.

Scientists have built an artificial motor capable of mimicking the natural mechanisms that power life. Just like the proteins ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Western blot testing confirmed the presence of CWD prions in the brain, lymph nodes, and nerves in reindeer, but only in the ...

This combination of factors led to the rapid rise of the muscle car as the quintessential, all-American vehicle. Every ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Manchester City coach Pep Guardiola blamed the fact that he is missing key players for his side's late capitulation against ...