The event, titled 'The Grand Slam of Endurance,' is the first in a series of 'Peak Performance' seminars at Coleg Llandrillo.

Extreme freestyle kayaking world champion Zack Mutton said going over Huka Falls was always “a pretty fun ride”. Photo / Rod ...

A science teacher from the Lower Brule Reservation spent 10 days on an educational expedition to Antarctica and is taking what she learned back to her classroom.

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Sometimes, a photo comes along that’s so stunning, it feels like it can’t possibly be real. Whether it’s an unbelievably ...

With more and more people taking to paddling, Nick Cottam heads down to the River Deben to see what all the fuss is about ...

The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to ...