Kelsey Wells shares her quick 20-minute dumbbell-only upper body workout, designed for all fitness levels. Achieve strength ...

Get healthier and stronger in 2025 with Planet Fitness! Join Teddy Savage, National Lead Trainer, for expert tips, a ...

Planet Fitness Inc . (NYSE:PLNT) has reached an impressive milestone, with its stock price hitting an all-time high of $107.69. This peak reflects a significant surge in investor confidence, as the ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Sarah Gillespie from Donegal had to completely change her career after she was injured in a car crash, but she says the ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

The sale of the Marshalltown Mall was finalized on Friday. Reserve Development of Dallas purchased the property from ...

Tommy Fury has lifted the lid on his favourite exercise which he uses to stay in shape. The boxer, who is undefeated as a ...