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I use [them] for Zumba and I can turn/pivot so easily." And there's no break-in period, according to this happy walker: "I did an immediate 10K steps in brand-new shoes with nothing but comfort.

Luckily, there's a whole swath of options that keep you your feet firmly planted and your butt mud-free, from a pair of Hoka trainers upgraded for the winter months to hard-wearing trail shoes ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Jennifer Lopez and Ben Affleck hashed out a deal to end their divorce and In Touch obtained a copy of the settlement. Per the ...

Running a race doesn’t just test your physical fitness; it’s also a mental win. Check for local 5K or 10K events happening in your area over the weekend. Don’t worry about being the fastest ...

You might think walking doesn’t make much of a difference, but its health benefits are undeniable. From significantly ...

The new year is a natural time of transition, so it’s often a time that many people make resolutions in the hope of improving their lives. “While the saying, ‘New Year, New You’ is the idea some ...