Owning a car comes with the responsibility of taking care of its beating heart – the engine. Think of it as giving your car a ...

Studies published in Age and the British Journal of Nutrition suggest that drinking hot chocolate could significantly protect ...

SHAUN MURPHY took home the biggest prize of his career to win the Masters on Sunday night at Ally Pally. Murphy overcame ...

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

While Kansas is known for its beautiful springs and summers, its winters go underappreciated - we seek to change that.

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

OK so Monty didn’t die at the end of last week’s Landman like I thought he might’ve. But I was just a little premature: He ...

There's no hard and fast rule when it comes to what age you should stop helping clear your driveway in the winter but adults ...