As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

No longer can anyone who is hungry enjoy a homemade free breakfast or lunch five days per week at the Saint Agnes day room.  Many of 1,000 hungry “guests” per week–many who can’t afford to ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Maintaining a balanced, nutritious diet during winter is crucial, as it provides the energy needed to stay warm while reducing the risk ...

The levy-funded and supermarket-backed consumer marketing campaign returned earlier this month to showcase British beef, lamb ...

That’s thanks to its satisfying flavors, nutritionally balanced meals, and good variety of options ... and fish options as well as plant-based proteins. There were also filters for ‘low ...

Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

Here are six meals she would rely on if she were to restart her weight-loss journey.