A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

Federal officials are targeting the blockbuster drugs as part of their ongoing initiative to lower drug costs.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

When combined, lime water and chia seeds can create a refreshing drink that enhances the weight loss benefits of both ingredients.

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

In the age of instant results, weight-loss supplements are marketed as the ultimate shortcut to a leaner body. From fat ...

GLP-1 drugs do a lot more than just help you lose weight. They can help your heart, brain, and more, but beware what they ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.