While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

The gift comes after Coca-Cola slammed the president-elect and his supporters following the Jan. 6 insurrection ...

Norton has his Ph.D. in nutritional sciences and is a two-time International Powerlifting Federation world champion. In his ...