A total of 414 drivers were arrested for driving at high speed and 5 amongst them were driving at excessive speeds of between 200km/h to well above 240km/h. The highest speedster was arrested in ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Being near bodies of water to get some "vitamin sea" is the epitome of "blue health," and there's lots of scientific evidence ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...

The sensation of fullness after overeating can be uncomfortable, but health experts have identified specific ways to ...

“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...