Seniors (60+) should walk 20-30 minutes daily at a comfortable pace for mobility and balance. Walking is one of the best no-equipment workout you can do at your ease. It is a highly effective ...
A substantial portion of their wealth came from their shares in Bank Central Asia. They also have holdings in popular electronics brand Polytron and prime real estate in Jakarta. Their fortune, up ...
Copyright 2024 The Associated Press. All Rights Reserved. On the small island of Kabaena, Indigenous villagers are no longer able to fish, farm seaweed or safely swim ...