While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Getting plenty of vegetables into our diet is essential but often the thought of a salad can be boring - but this lunchtime ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Emirates has embraced the vegan dietary requirements of its guests and serves more than 400,000 plant-based meals a year. As ...

The EAT-Lancet diet proposes a sustainable, plant-based eating model aimed at achieving global health and environmental goals ...