An unassuming addition to many meals has been found to be the “healthiest of them all” according to a list compiled by health experts. Watercress is the most nutrient-dense vegetable ...

A food hygeine specialist has warned the public off a vegetable that's a popular staple in health food cafes due to alarming food poisoning risk. Raw sprouts — tiny cress-like greens that are ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...