Traumas can be seen as "little t's" and "big t's" which both contribute to unhealthy thinking styles or coping strategies; thus, I also use EMDR to help with processing traumas. Therapy techniques ...
When resolutions are overly limiting or unattainable, they can quickly become unhealthy and set us up for failure. Unhealthy resolutions often involve extreme diet changes, drastically cutting ...
Years before his past issues with porn were named in a lawsuit about his alleged behavior on the set of It Ends With Us, director Justin Baldoni previously shared how he developed an “unhealthy ...